PILATES "FORE" GOLF
What does Tiger know that you don't?
Does your back hurt the first time you swing a club in the spring?
Is there an easy way to lengthen and straighten your drives?
IT'S TIME TO GET BACK INTO THE SWING OF THINGS!
Would you like the flexibility of a Camilo Villegas, the strength and power of Tiger Woods or Annika Sorensen? Join us at Fitness Revolution and experience the benefits that these professional Golfers have found through Pilates. Improve your postual alignment, build stregnth and flexibility simultaneously while you develop core stability. Let our experienced trainers on the Pilates apparatus help improve your breathing and range of motion to help you maintain the correct spinal angle through your golf swing. Get into the swin of a golf conditioning program with...PILATES FORE GOLF @ Fitness Revolution!
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Fitness Revolution @ The Barn Club
Fitness Revolution has expanded it's Pilates Studio to The Barn Club in Woodbury, Connecticut.
To schedule a Private or Duet session at The Barn please call Fitness Revolution directly @ 203-740-0282.
The Barn Club Members and Non-members are welcome to take Pilates sessions through Fitness Revolution
For more information about Fitness Revolution @ The Barn Club please visit www.thebarnclub.net
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New Fitness Revolution: READY TO ROCK!
New Location!
Fitness Revolution NOW has a new home at 4 Sandcut Rd Unit #8, in Brookfield, CT. We have worked with architects and designers to create a comfortable and special place for you, and we have expanded the Pilates and Spinning Programs.
New Spaces!
For both Spinning and Pilates clients, there is now a reception/lounge area to hang out in while waiting for your session or next class. A much-needed new computer system will help us keep track of the packages you have purchased and classes used! There is also a changing room with a shower, lockers and restrooms for both males and females - a convenient place to hang your coats and store your belongings.
New Programs!
The Spinning program has added more instructors, more times, more classes, and has room to add two more bikes!
In the Pilates program we have added two more rehab Reformers! Additional Reformers means we can offer more times for private and duet sessions and even have clinics of up for four people at a time. This means lower cost per person for Pilates sessions!
We have added Pilates Mat classes to our class schedule! The Pilates Mat Classes are included in your Class packages! Fifteen minute upperbody, Ab work, and Yoga Stretch sessions have also been added to several Spin classes!
Directions:
From Danbury: 1.14 miles from exit. Coming east on 84 take exit 7. Take the Ramp to Federal Rd. Turn right onto Federal Rd. Take the first right onto Grays Bridge Rd (before the Mobil Station). Go one-quarter mile to Sand Cut Rd on the right. We are the first building on the left, across from Golf Quest.
From Federal Road North or South: .8 miles from Costco. At the light in front of Costco, turn (right or left) between Rite Aid and Bob's Furniture onto Sandy Lane. At the stop sign, turn right onto Old Grays Bridge Rd. At the next stop sign turn left onto Grays bridge Rd. Take the first right onto Sand Cut Rd. We are the first building on the left across from Golf Quest.
From Bridgewater/Roxbury/Washington area: 2.2 miles. From Route 133 take a left onto Route 25 and a slgiht right onto Junction Rd 133. Go down the hill to the stop sign (the railroad/painted bridge will be on your right). Continue straight on Stony Hill Rd 1 mile and turn left onto Sand Cut Rd. We are the first building on the left, across from Golf Quest.
From Newtown/Middlebury/Southbury area: 3.5 miles. From Exit 9 to Rte 25 North/Hawleyville Rd. Take a left onto West Whisconier Hill Rd. At stop sign take right onto Stony Hill Rd .Next stop sign go left onto Grays Bridge Rd. Left onto Sand Cut Rd. We are the first building on the left across from Golf Quest.